“The attempt to escape from pain, is what creates more pain.” — Gabor Mate

“All human nature vigorously resists grace because grace changes us and the change is painful.” — Flannery O’Connor

舊的不去，新的不來

“Waking up to who you are requires letting go of who you imagine yourself to be.” — Alan Watts

“Letting go is not loss; it is space for what is true.” — Jack Kornfield

“If you want a new outcome, you will have to break the habit of being yourself, and reinvent a new self.” — Joe Dispenza, Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One

The reason most people never change is because they’re too attached to who they’ve always been.

The worst prison in the world is having the talent and intelligence to achieve something great but lacking the courage to go out and do it.

“Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don’t belong.” — Mandy Hale

The worst thing in the world isn’t being on a bad path. The worst thing in the world is being on a good path that isn’t yours.

The bad path screams for change. The good path that isn’t yours sits in silence.

Reinvention takes courage. ¹ Reinvention starts with release. You can’t build a new life with old wiring. Letting go is the real first step.

Nothing changes if nothing changes. If you change nothing, nothing will change.

Change requires destruction. Or, at least, unlearning.

Change requires death: The death of old beliefs, old habits, old environments.

Reinvention has a cost of entry. Pay it with pride.

The 3 C’s in life: choice, chance, change. You must make the choice to take the chance if you want anything in life to change.

Change yourself to change the world