15 October 20262 min read

“Solitude gives birth to the original in us.” — Thomas Mann

“To live alone, one must be either a beast or a god, says Aristotle. Leaving out the third case: one must be both — a philosopher.” — Nietzsche

“Remember: the time you feel lonely is the time you most need to be by yourself. Life’s cruelest irony.” — Douglas Coupland, Shampoo Planet 1

“I’m here to tell you that the path to peace is right there, when you want to get away.” — Pema Chodron


Being alone is addicting

Staying alone is better than staying with the wrong.


其實人跟樹是一樣的,越是嚮往高處的陽光,它的根就越要伸向黑暗的地底。 — 尼采

To shine in the light, you have to embrace the boredom in the dark.


There are many elements of living a good life, but the first and most foundational is to love yourself and enjoy spending time with yourself.

Go do things on your own / Take yourself on dates so you learn to trust your mind and view it as a welcome companion. If someone declared, “Tomorrow you must spend the day alone” the hope is that you would reply, “That sounds like a good day!”

The person who is at ease within finds every other space larger and more enjoyable. 2


Enjoy yourself, it’s later than you think. Enjoy yourself, while you’re still in the pink. The years go by, as quickly as a wink.


Lonely is a freedom that breathe easy and weightless and lonely is healing if you make it.

  1. “Within you is a stillness and a sanctuary to which you can retreat at any time and be yourself.” — Hermann Hesse ⌃

  2. Source: https://jamesclear.com/3-2-1/july-24-2025 ⌃

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