31 July 20262 min read

“I have a Sunday ritual called “maintenance day”. On maintenance day, I lump all of the boring tasks that most people do throughout the week into one solid block of time on one day. Every Sunday, for straight five or six hours, I do every undesirable task that people typically do during the week. I do the laundry, clean, go grocery shopping, create a meal and workout plan for the week, cut my nails, water my plants, and everything else maintainence-y under the sun.”Chris Bailey


Group all of your “boring maintenance tasks” together (aka batching) and do them on this day.


Any task that is necessary but not meaningful on its own, including:

  • Paying bills and reviewing finances
  • Grocery shopping and meal prepping
  • Laundry, cleaning, and home organization
  • Personal grooming (haircuts, nail care, etc.)
  • Digital declutter (downloads folder, inbox zero)
  • Reviewing and responding to administrative emails
  • Planning workouts and schedules for the coming week

The goal is to clear the decks so the rest of the week can be dedicated to creation, connection, and deep work.

  • Batch sequentially, not in parallel. Do one task at a time and finish it before moving on. The point is to reduce mental load, not to rush.
  • Pair it with something enjoyable. Listen to a podcast, audiobook, or music you love while you work.
  • Protect the other days. When a maintenance impulse arises mid-week, write it down and let it wait until the appointed day. Trust the system.

Divide your days into “Progress” and “Maintenance” ones.


Themed Days

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