-
Home matters more than a house.
-
Curry rice is better when you don’t mix it!
-
The brain is for thinking, not for remembering.
-
Everything has a “just right” balance point.
-
The essence of eating is to get energy and take in nutrients.

Influenced by Michael Greger's How Not to Die (How Not to Die) and the documentary The Game Changers (The Game Changers), I became a plant-based eater in 2023 and embrace plant-based eating. This is my usual lunch and dinner: one-pot, a dozen-plus whole foods, a sprinkle of salt, turmeric powder, and a few drops of black vinegar—and I’m very satisfied 😊 -
Whether you’re running or not, pace 1 is a key factor.
-
Making money is for improving life, not for losing life in order to make money.
-
Health is the leading 1. Without this 1, no matter how many 0s follow, it’s useless.
-
No training is wasted! Even the tiniest effort of 0.000000001% counts.
-
Politicians should work for the next generation, not for the next election.2
-
Everything happens with its own timing and reason; it’s all the best arrangement.
-
No matter what, the ending is bound to be good. If it isn’t, it means it’s not the end yet.
-
What’s yours will be yours. If you haven’t got it yet, it means you haven’t worked hard enough—go home and practice more!
-
Labor is everyone’s duty. Without labor, there is no normal life. Labor is the source of happiness.
-
My body is not mine, my mind is not mine, my emotions are not mine; I am merely their caretaker.
