[30:29] I train like I’ve never won, and I compete like I’ve never lost.

[36:39] Real resilience is being able to take constructive criticism without the emotions.

[36:55] Constructive Criticism Circles (CCC)

“Hey guys, it’s Friday night, let’s sit in a circle and criticize each other!” 🤣

[39:37] We have to say to each other’s face the things we say behind each other’s back.