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30 April 2026 1 minute read
the-drama-triangle

In 1968, psychiatrist Stephen Karpman introduced the “Drama Triangle” model, which describes three roles people unconsciously cycle through:

  1. The Victim (“poor me”)
  2. The Persecutor (“it’s your fault”)
  3. The Rescuer (“let me help you”)

These roles are fluid and often shift. A Rescuer who feels unappreciated may become a Persecutor. A Victim who builds up enough resentment can also turn into a Persecutor. Regardless of where you start, everyone eventually feels like a victim.

Source

In organizations, this dynamic manifests as triangulation: Person A has an issue with Person B but goes to a manager instead of speaking directly to B. The manager then inherits anxiety that belongs to A and B.

David Emerald’s Empowerment Dynamic offers a practical antidote: communicate directly.

In this model:

  • The Victim transforms into a Creator who asks, “What do I want?”
  • The Persecutor becomes a Challenger who holds others accountable with care.
  • The Rescuer shifts to a Coach who asks, “Have you spoken to them about this?”
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