Notes
- UpdatedA man who is a master of patience is master of everything else
- UpdatedAlways do your best as possible
- UpdatedAlways start with end in mind
- UpdatedAttention
- UpdatedAttention Residue
- UpdatedAvoid telling people your goals
- UpdatedDon’t chase, attract
- UpdatedEnergy Management
- UpdatedIdea Capture Inbox
- UpdatedMoney
- UpdatedPain is inevitable. Suffering is optional.
- UpdatedPrioritization
- UpdatedThe Mountain & The Pebbles
- UpdatedTwo Types of Work
- UpdatedFrameworks to structure your day
- UpdatedHow to prepare for a marathon
- UpdatedJust focus on the next decision
- UpdatedLeadership
- UpdatedQuit social media
- UpdatedTrain yourself not to worry
- UpdatedWork hard
- UpdatedApple Shortcuts
- UpdatedBusyness
- UpdatedHow to be a better writer
- UpdatedMake fast decisions
- UpdatedMinimalism
- UpdatedNot caring lets us perform better
- UpdatedOverthinking
- UpdatedStartups
- UpdatedStress & Anxiety
- UpdatedThe Game of Life
- UpdatedThe most productive people prioritize intentional rest
- UpdatedThemed Days
- UpdatedWhat success means to me
- UpdatedGarmin Watch Button Stuck
- UpdatedLearning is the single best investment that you can make for your time
- UpdatedZone-2 Training
- UpdatedOptimism
- UpdatedTeaching is the most powerful form of learning
- UpdatedThe OODA Loop Framework
- UpdatedThe MECE Principle
- UpdatedDiscipline equals freedom
- UpdatedBe ware of blind consistency
- UpdatedDeliberate Practice
- UpdatedProductivity
- UpdatedPsychology
- UpdatedThe Locksmith Paradox
- UpdatedWhy we exist?
- UpdatedBe patient with results, but inpatient with actions
- UpdatedLong-Term Thinking
- UpdatedHanjeungmak
- UpdatedNegative Thoughts & Emotions
- UpdatedWalk
- UpdatedAlways keep going
- UpdatedHope for the best, prepare for the worst
- UpdatedPerfectionism
- UpdatedDecision Making
- UpdatedFailing forward turns setbacks into stepping stones
- UpdatedJourney over destination
- UpdatedSpeak less, listen more
- Updated足部內旋、外旋、內翻、外翻
- UpdatedSlow down to speed up
- UpdatedYou are what you eat
- UpdatedChange yourself to change the world
- UpdatedHow to be a better runner
- UpdatedHow to live a life
- UpdatedLove
- UpdatedProgramming Best Practices
- UpdatedSleep
- UpdatedWhen in doubt, zoom out
- UpdatedCreativity is just connecting things
- UpdatedNever complain about anything
- UpdatedA true transformation begins with a mental shift
- UpdatedEmbrace the beauty of enoughness
- UpdatedLife is cyclic
- UpdatedThe One Percent Rule
- UpdatedThis too shall pass
- UpdatedTime is the most valuable asset
- UpdatedWander
- UpdatedDo hard things
- UpdatedJournaling
- UpdatedDeath
- UpdatedMeditation
- UpdatedParkinson’s Law of Triviality
- UpdatedPublic Speaking
- UpdatedRelationships
- UpdatedSpirituality
Weekly Mindware Update
- Updated#45Week 45, 2024
- Updated#58Week 6, 2025
- Updated#97Week 45, 2025
- Updated#1Week 1, 2024
- Updated#35Week 35, 2024
- Published#147Week 43, 2026
- Updated#100Week 48, 2025
- Updated#145Week 41, 2026
- Updated#95Week 43, 2025
- Published#146Week 42, 2026
- Updated#48Week 48, 2024
Newsletter
Microblog
- 新增於不急著評斷他人有沒有同理心，本身就是一種同理心。
- 新增於我只是個平凡的普通人，也只想當個平凡的普通人。長大後才發現，小時候讀過的那些偉人傳記，沒有一個人的人生，是我真正嚮往的。但普通，不代表平庸。普通人，還是可以拒絕平庸。
- 新增於人活著就必須全力以赴。勞動是每個人的義務。沒有勞動，就沒有正常人的生活。勞動是快活的根源。
- 更新於阿母沒讀什麼冊，我只知影把一條路一直走，憨憨走，直直走，走久就會通了。這丟是咱傻人的步數！ — 吳寶春傳記電影《世界第一麥方》
- 更新於原來能讓人長時間保持清醒的，不是「咖啡因」，是「睡眠」。受教了 🙇♂️
- 新增於清歡是一種生活姿態，是一種尋找自我的方式，是一種至高的人生境界。它並非來自別處，而是來自我們對平靜、疏淡、簡樸生活的追求和熱愛。 — 林清玄
This Site
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Brainfoodie
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- PublishedbookRich Dad Poor Dad
- PublishedletterIt it were easy, it probably wouldn’t worth doing
- PublishedspeechCommencement Address by David Foster Wallace at Kenyon College
- PublishedspeechCommencement Address by Jonathan Haidt at New York University
- Publishedbook道德經
- Publishedted-talkThe “Good Enough” Life Choice
- UpdatedbookThe Little Prince
- UpdatedpeopleCollection: Jensen Huang
- Publishedyoutube-videoJeremy Lin’s Battle Against Pre-Game Anxiety
- Publishedted-talk你們跟我們之間的差別
- Updateddocumentary交換禮物
- PublishedpoemInstructions for Living a Life
Today I Learned
Lists
- Updated🤖 AI Prompt
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- Updated⌨️ Keyboard Hotkey
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- Updated🌍 World Cuisine
Blog
- 更新於我的完美日常
- 更新於商人和漁夫
- 更新於健康的身體
- 更新於終身運動，才是最高額度的健康保險
- 更新於運動改造大腦
- 更新於沒事多睡覺
- 更新於給身體的一封信
- 更新於不完美中的完美
- 更新於焦慮工具箱
- 更新於水煮蛋的啟示
- 更新於最深的恐懼
- 更新於瑞典人的幸福密碼
- 更新於失敗博物館
- 更新於當維尼，不要當兔子
- 更新於晚安，地球
- 更新於一年讀數百本書的方法
- 更新於邊開火邊移動
- 更新於費德勒的三堂人生網球課
- 更新於遠離靜態生活
- 更新於反過來想，凡事反過來想
- 更新於沒事多喝水
- 更新於真正重要的東西是看不見的
- 更新於預設網路模式
- 更新於一日之計在昨夜
- 更新於小熊維尼教我的事
- 更新於讓慾望安靜
- 更新於Kobe Bryant 與曼巴精神
- 更新於我的睡眠神器
- 更新於讓生活繞著睡眠轉
- 更新於大谷翔平的曼陀羅九宮格
- 更新於放下你的水杯
- 更新於人生五大後悔
- 更新於投資報酬率驚人的微運動
- 更新於留白，才能成就精彩
- 更新於Misogi 儀式
- 更新於Make Each Day Count
- 更新於休息也要盡全力
- 更新於簡單生活
- 更新於負空間
- 更新於八分飽原則
- 更新於永遠不要抱怨
- 新增於我為何跑步和寫作？
- 更新於你追求的是履歷表，還是墓誌銘？
- 更新於做最重要的事
- 更新於回家讓花開
- 更新於預設說不
- 更新於純粹地喜歡
- 更新於給自己的禮物
- 更新於人生最後十年，你想要怎麼過？
- 更新於像獅子一樣工作
- 更新於專注力 > 時間
- 更新於改變世界，從改變自己開始
- 更新於停止看新聞吧！